These samoosas (Cape Malay Samosas) are a childhood favorite of mine, and many people around the world. They’re made two different ways here: one with spiced potato and the other with a vegetable & meat mixed filling.

Samoosas (samosas) are some of the most popular snacks all around the world. You can find them in India, in Central, Southwest and Southeast Asia, in the Arabian countries, the Mediterranean, North Africa, and of course South Africa.

Because of its popularity, the way it’s prepared varies among the countries. However, they are all usually triangular in shape (or a very round triangle). Technically, the filling can be of any variety, but traditionally have heavy aromatic spices.

Today, we’ll be looking at making the Cape Malay variety of samoosas. But first:

What exactly is Cape Malay?

Cape Town, as nearly every other location on this planet, has a very interesting history. Before the Suez Canal was built in Egypt, traders (namely the Dutch East India Company) had to travel around Africa to trade spices with India. They found that Cape Town was a nice halfway point and a good place to stop and resupply before making the last part of their journey.

In fact, it was known back then as the Cape of Good Hope, because the waters before they reached the Cape were very rough, and if they made it to the Cape, they had hope to finish their journey.  They even got to see the famous African penguins.

Of course, this being Europeans in Africa, there was lots of slavery. The Dutch brought with them slaves from Java and parts of Southeast Asia now known as Indonesia. They came to be called Cape Malays (which, along with Cape Coloureds, fell under the general race category known as ‘Coloured’).

In fact, Cape Town has lots of diversity compared to the rest of South Africa. It also has lots of beauty—it was named in 2014 as the best place to visit in the world by both The New York Times and the British paper The Daily Telegraph.

In Cape Town you can find descendants of British, Dutch, Indians, Malays, Blacks, Khoi-San, and even Lithuanians. Although many people don’t realize it, it’s estimated that about 90% of all Jews in South Africa are Lithuanian Jews (Litvaks) that escaped during the 20th century.

So, back to the samoosas

South African Samoosa Recipe - boyeatsworld

All in all, Cape Town is a very diverse city, with a very difficult and complex history. (I can talk about it for hours, forgive me.) For all the trouble this has caused, it’s also brought a lot of great food.

Samoosas can be found in many Cape Town homes, especially during Eid al-Fitr (after Ramadan, the month when Muslims are fasting).

Although usually fried, our version is fry-baked. We decided, to save ourselves time and energy, that we wouldn’t be making our own pastry. Although phyllo dough can also be used, we found just regular frozen dough from the stores work fine here.

The reason we fry-bake is: simply frying the dough makes it very oily, as it’s more of a pastry dough. Also, it tends to burn very quickly, so you’ll have dark bricks before most of the dough has been cooked. (Alternatively, I’ve seen some great air fryer recipes out there, so that is an option I’ll be interested in exploring later as an alternatively to the usual frying.)

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Secondly, baking only causes it to be very dry. There are people who are “health conscious” who substitute juiciness for so-called health (anyone who eats lean meat, for example). However, it’s just not very delicious for us, although you can go with that option.

There are also many fillings that can be used. For reference, we use the famous cookbook author Faldela Williams‘ More Cape Malay Cooking as a basis. There are 8 types of fillings listed, though we just use 3. We do one version with the spiced potato, and another is a combination of mince filling and mixed vegetable filling. Although, for vegetarians it’s easy to cut out the meat and just make the more traditional mixed veggie filling.

We also added the mint-cilantro dip which is not common in Cape Malay samoosas. It’s more natural for the Indian variety.

Cape Malay Samoosas

If you’re looking for a delicious and easy-to-make snack, then you’ll love Cape Malay samosas. These little pastries are perfect for parties, potlucks, and picnics. And, best of all, they’re super easy to make. In this blog post, we’re going to share with you our favourite Cape Malay samosa recipe.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Appetizer
Cuisine Malaysia
Servings 30 servings
Calories 64 kcal


For the potato filling:

  • 500 g potatoes peeled and diced
  • 1 tbsp oil
  • 1 tbsp butter
  • 1/2 tsp mustard seeds
  • 1 medium onion chopped
  • 1/2 tsp turmeric
  • 1/2 tsp chilli powder
  • 1/2 tsp salt

For the minced meat filling:

  • 300 g minced beef or mutton
  • 1 tsp cumin
  • 1 tsp chilli powder
  • 1 tsp crushed garlic
  • 1 tsp grated fresh ginger
  • 1/2 tsp turmeric
  • 1/2 tsp coriander powder
  • 1 large onion chopped
  • a bunch of freshly chopped mint optional

For the mixed vegetable filling:

  • 2 tbsp oil
  • 1 tsp curry powder or 5 curry leaves
  • 1 large onion finely chopped
  • 1 green chili finely chopped
  • 1 tsp crushed garlic
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • salt to taste
  • one pack of frozen mixed vegetables
  • 1 tsp coriander powder or 2 tbsp fresh chopped coriander leaves
  • 1 tbsp chopped green onions

For the dough:

  • 3 packs of frozen no yeast pastry
  • oil for frying


  • Remove the frozen dough from the freezer and let it thaw. Preheat the oven to 180°C.
  • First, we’ll make the fillings. Believe it or not, that’s the easy part, as rolling out and filling the pastry can take some time. It’s best to do it with a very understanding friend.
  • You have the option to cut down the cooking time by having three different pans on the stove going at the same time, for all the fillings. That’s what I do, as generally there is a 10 minute sauteeing/waiting time for each filling.
  • Also, have all your ingredients ready before you cook, just like they do on TV. I always measure out my spices and put them in three different bowls for each dish, along with the other separated ingredients.

Spiced potato filling

  • Start with the potatoes. Boil the potatoes until they are soft and ready and then drain them. Melt the butter and oil in a pan over medium high heat and add the mustard seeds. Once the seeds start popping, add the onion and fry for about 5 minutes until they start to turn golden brown. Adjust the heat to medium. Add the potatoes, turmeric, chili powder and salt and let it cook for about 10 minutes, or until the pan begins to look dry.
  • I tend to adjust my seasonings a lot, based on taste. These ingredients are only starters, and you should adjust the aromatics before you adjust the salt. I like mine very spiced, so I sometimes double the spices in all of these recipes.
  • While you wait for (and constantly watch) the potatoes, start with the meat.

Minced meat filling

  • The actual recipe calls for 500 g of meat, but because we mix ours with vegetables, we’ll cut it nearly in half. But, we keep that same amount of spices, because we’re a spicy kind of family.
  • Braise the meat in a heavy-bottom frying pan without oil over medium high heat until the liquid has evaporated. Stir constantly and break up the lumps of meat. Add the salt, cumin, chili powder, garlic, ginger, turmeric and coriander. Finally, add the onions and braise the meat mixture until fairly dry, about 10 minutes. Optionally, add mint and mix well. Remove from heat.

Mixed Vegetable Filling

  • Heat oil over medium heat and add the curry powder or curry leaves. Wait a few seconds then add the chili, garlic, cumin, turmeric and salt and coriander powder if you don’t have the fresh leaves. Let it all simmer for about 10 minutes and smell that deliciousness! Add the frozen mixed vegetables and cook it all together for about 10 minutes. Adjust the seasonings and add in fresh coriander (if using) and green onions.

To prepare the dough

  • Place the thawed dough on a well-floured surface. With a rolling pin, roll out the dough sheets (there are about 4 in each pack) until relatively thin. Slice the sheet into strips. They should be at least as wide as your thumb.
  • Now, filling the dough is a special skill. Diana does it much better than I do (mine end up looking like sad soccer balls). Hers are like perfect triangles. Watch the video below by Salwaa Smith on how to properly fold samoosas:
  • As you’ll notice, her dough is nice and thin—and homemade. Also, we make relatively large samoosas, so we end up with about 30 all together. The original recipe will have you with about 100 all together.
  • Once you’ve filled them all, you can separate them. As I said, we mix our meat with the vegetable, although you can make three kinds.
  • If fry-baking: Heat oil in a medium or large pot (enough to let the samoosas float) and brown them to the color that you’d like. Place them on a cookie sheet and slide them into the oven. In about 15-20 minutes they will be done and nice puffed up (you might see white streaks where the dough was rising).

For the dipping sauce

  • After you’ve cleaned up all your mess, and while you wait for the samoosas to cook, make the dipping sauce.
  • Add all the ingredients into a blender. And then you blend. Adjust the lemon juice, mint and coriander leaves according to your tastes (I rarely stick to the recipe and like my dipping sauce to have a sharper taste, whereas others prefer a milder, thicker, creamier dipping sauce).
  • Remove the samoosas from the oven (you should probably let them cool) and enjoy.



Cape Malay cuisine is a delicious and easy-to-make snack that is perfect for any occasion. The Cape Malay people have a rich history and culture that is reflected in their food. If you're looking for something new and exciting to try, I highly recommend giving Cape Malay cuisine a try! You won't regret it!
Keyword Samoosas

Interesting Facts About Cape Malay Culture

Cape Malay Sweet Potato Samosas, Spiced Apple Chutney, Curried Mayonnaise | Cook Eat Live Vegetarian

Cape Malay culture is one of the most interesting and unique in South Africa. Here are 10 interesting facts about their community that you may not have known before.

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1. The Cape Malay community is one of the oldest communities in South Africa, dating back to the 17th century.

2. They are a Muslim community and adhere to many traditional customs and practices. For example, they perform religious ceremonies on specific days of the week, dress conservatively, and follow a strict dietary regimen.

3. One of their most well-known dishes is Cape Malay Samosas – a type of pastry filled with vegetables or meat.

4. They also enjoy traditional music and dance, which is often performed during festivals or other special occasions.

5. Cape Malays have an extensive history in trade and commerce; for example, many were involved in the trading industry during apartheid era.

6. They speak a distinctive form of Malay known as Cape Dutch which has its origins in 16th century Dutch settlements along the Cape Peninsula.

7. Today, there are around 50 000 people living within the Cape Malay community spread throughout South Africa’s nine provinces.

8. The language remains largely unchanged from when it was first spoken centuries ago – making it an important part of local heritage.

9. There is ongoing discussion regarding whether or not the Cape Malay should be recognized as an official ethnic group within South Africa.

10. In terms of religion, roughly two thirds (66%) of cape malays identify themselves as Muslims while another third (33%) describe themselves as Christians.

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